||Bugaboo Bee + Newborn Cocoon, Raincover - RED |
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If you have been trying for a baby but have had no success in conceiving, you may want to try some simple yet effective tips which are mentioned below.
If your unsuccessful attempts at becoming pregnant has resulted in you visiting the doctor the first thing they will check is your health for problems such as infections and STD / STI's.
Get Your Partners Fertility Checked
If you have been checked, know your timing is right and still not falling pregnant, be sure to get your partners fertility checked. A doctor or home test kits that are available will give you the much needed answers. Don't worry if your mans sperm count is low, there are simple things that you can do to increase his sperm count.
Getting the timing right
Make sure you have sex when your egg has been released. There are ovulation calculators that are available. Other excellent predictors such as monitoring changes in body temperature offer great reliable predictions for ovulation. It may take a little time to understand and plan but getting the timing right will vastly increase your chances of falling pregnant.
Reduce Nicotine and caffeine
Nicotine and caffeine are two of the most fertility damaging substances a person can consume. We strongly suggest you quit them both or vastly reduce the amounts you do consume, to increase your fertility.
Nutrition plays an important role in a persons fertility. By simply improving your diet to fresh healthy foods and increasing your vitamin and minerals will boost your health and increase your fertility along the way.
Trying For A Baby Topics:
Getting Pregnant | Increase Fertility | Increase Healthy Sperm | Ovulation Calculator | Sex Positions To Get Pregnant